Home    Subscribe    Write for Us    List an Event/Business    Contact    Login
Join the Perth Mums Facebook Group to ask questions, seek advice, share experiences and join a vibrant and supportive community.

SpeedFit: Rapid Fitness For Time-Poor Mums

by BecSorby (follow)
Sponsored Articles (204)      Health And Exercise (70)     
SpeedFit is the conveniently short workout with studios conveniently located throughout Perth.

It’s no secret mums are incredibly time poor, and squeezing a workout into your packed day can be just about impossible. SpeedFit is the smarter workout that you only need 20 minutes a week to do.

This is no ordinary way to get in shape. SpeedFit combines EMS (electronic muscle stimulation) technology with personal training to create an exciting, efficient and extremely effective yet low impact workout.

SpeedFit is a complete fitness solution providing a full body workout and producing rapid, visible results. In just 20 minutes, the EMS machine will give you the same results as 3 to 4 sessions a week spent sweating in the gym.

You will find SpeedFit studios throughout Perth, with locations including Myaree, Morley, Duncraig and South Perth and they are unlike any other gym you will find. Each studio is a small, private space that is pristinely clean, with only a few people present at any one time.

So how does it work?

The EMS machine mimics the natural action of your central nervous system, sending electrical impulses that contract your muscles. EMS contracts and engages 90% of your overall muscle fibre for a full body work out.

Every workout is tailored to your individual needs and can be adapted accordingly, from extremely mild, to a hard-core workout with strong muscle contractions and dynamic exercises.

Watch the SpeedFit video below!

Just some of the benefits of SpeedFit include:

Body sculpting
Building powerful muscles
Gaining strength
Dramatically reducing cellulite
Improving overall health and well-being
Improving posture
It is low impact and kind to joints and tendons

SpeedFit is the way of the future when it comes to exercising! It is the perfect workout for time-poor mums looking to regain their fitness.

For more information, see the website or follow the Facebook page.

#Sponsored Articles
#Health and Exercise

The Ggomoosin unique sock-shoe design is perfect for children taking those precious first steps in life. The shoes are comfortable, ergonomic and feature adorable designs that make them fun to wear!
When you need a stylish, quality, unique or handmade gift for mums, mum-to-be or for kids, Little Wascal Co has just what you are looking for.
Do you need an updated family photo?
16 Jun - 18 Aug
Perth Crochet Club will host two very special kids crochet classes during the winter holidays that are perfect for children who would love to learn a new hobby.
1 Oct - 2 Oct
Dress up in your best Flower Power attire for this fun spring market!
21 Sept
Join the conversation on the Perth Mums Facebook Group

Enjoy affordable family photography from MyFamilyPhoto.com.au

I like this Article - 1
[ print friendly ]
More Articles by BecSorby
view all articles by BecSorby
Articles by BecSorby on Other Hubs
ID: 95295
January (94)
March (110)
April (87)
May (132)
June (51)
July (50)
August (88)
September (114)
October (108)
December (111)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version