Herform Pilates: Bring Your Child to This Mum-Friendly Pilates Studio in Nedlands and Get Your First Class FREE

Herform Pilates: Bring Your Child to This Mum-Friendly Pilates Studio in Nedlands and Get Your First Class FREE

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Posted 2023-05-15 by Becfollow
Children of all ages from 6 weeks are welcome to come along with you.

We all know how hard it is to find the time to exercise or find child-friendly venues, especially as a new mum. Herform Pilates is not only suitable for new mums, but they welcome your children with open arms.

Located in Nedlands, Herform Pilates is a mum-friendly studio where you can prioritise yourself and feel supported throughout your motherhood journey. Plus, they even offer your first class for free when you book via the bookings website , so you can check it out for yourself.

Come along and try a ‘mumma and mini’ matwork class on Monday and Thursday at 11.30am, Tuesday and Fridays at 9.30am and Sundays at 8am. Book your place here and your first class is free!

Herform Pilates welcome women at any stage of life, including pre and post-natal pregancy and those well into motherhood, with no experience required. Children from ages 6 weeks and up can accompany mum into classes to help make exercise more accessible and convenient for time-poor mums.

Plus, it’s an opportunity to bond with your child and make beautiful, positive memories with them, all while promoting healthy behaviours for the both of you.

The Herform Pilates goal is to provide a safe and inclusive space where women can prioritise their physical and mental health through tailored Pilates workouts, expert guidance and a supportive community.

Regardless of your experience with Pilates, fitness level or stage of motherhood, Herform Pilates provide modifications and options for you, creating a positive and empowering experience where everyone feels welcomed.

Classes are an infusion of foundational principles and core strength of Pilates with functional movement, light cardio and resistance training, creating a dynamic, engergising session to keep you motivated for the rest of the day.

Casual classes are available at a cost of $15 each, or you can buy a 5-class pack for $14 per class ($70 total). There are no lock-in contracts, meaning great flexibility for busy mums.

If you would like to try Pilates with your mini in tow or get back into your favourite exercise safely, Herform Pilates welcome mums and children of all ages to give it a go.

You can follow Herform Pilates on Facebook and Instagram .

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