Daya Clarity: Life + Relationship Coach

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Posted 2024-11-28 by Vanessa ⇒ follow

Life often gets messy, before it gets good!

Jarna Saunders is a Life & Relationship Coach (Life coaching Certification, NLP Practioner, Time Line Therapist, m BIT Coach + ROMIROMI Body Work) who helps women to be more present, regulated and confident and eliminate negative feelings of being overwhelmed, angry and unsupported.

Jarna has a 'no bullshit' but 'huge heart' approach to coaching with over 17 years of experience and is dedicated to helping women find their joy again and connect with themselves, their partners and their children more openly and naturally.

"My work in this world is to teach women tangible step-by-step ways how to feel safe to be seen again. To actually feel what content-ness feels like all the way through their bodies and how they can actually start going after the things that they say they want and have the confidence to proudly say them out loud."

Through Daya Clarity, Jarna offers two comprehensive programs designed to help set you on your path to find who you truly know you are!

TENDER

TENDER is a 12-week one-on-one course that allows you to feel safe and engage in the most uncomfortable, honest, freeing and real conversations you may have had with yourself in a long time ... possibly ever!

This is a unique opportunity to learn how to dance in the feminine and the masculine, to trust again, to love again and to let yourself be ALL of you ... again.

"There is always a reason why you feel like you do, you are not crazy or doing it all wrong, and even though life may feel like it keeps pulling you down I know that there is another way. In these 12 weeks you will discover what it is that YOU actually want and how to make that possible....guilt free.

Discover more here.

The Heart is the Bar

This online course is an opportunity to spend three beautiful (and vital) months with Jarna and deep dive into the many layers of personal development and understand how to create long-lasting change and loving relationships.

Over 12 enlightening weeks, you will explore:
Priorities and what they look like and why they are vital.
Boundaries and how to create them and keep them in place without feeling like you are doing something wrong.
Masculine and Feminine Energy and how to create both healthily through understanding your solid River Banks.
Nervous System Regulation- How to get from your head to your heart and feel safe in your body when you want to dissociate.
Ego/Shadow Work - discover your blind spots and meet them with love, not judgment.
Reparenting - what it means, why it's important and how to actually do it.
Your Menstrual Cycle and how it can actually work with you.
Adult Communication - Transaction Analysis
Self Love - the relationship between your body and yourself and how it affects all areas of your life.
Parenting - uncover tangible skills and learnings

Doors are now open For The Heart is the Bar! Early Bird Pricing available. Discover more here.