Whatever you’re struggling with, Cressida is here to help you achieve your goals.
We all experience challenges different points in our lives, which we usually overcome on our own or with support from family and friends. However, if these difficulties are becoming harder to manage, you may like to consider counselling.
Cressida Bell is an Anxiety Specialist with an interest in perinatal mental health, body image and relationship issues.
Based in Myaree, Cressida offers individual and couple sessions to helps clients increase their self-awareness in order to take positive actions and decisions, as well as identify techniques to better manage problematic life events or issues.
Some typical issues Cressida has helped clients work through are:
• Anxiety and worry
• Poor body image
• Depression and low-mood
• Ante and Post-natal issues
• Relationship difficulties
• Low self-esteem
• Work-related stress
Cressida knows that finding the right counsellor is the most likely indicator when it comes to successful therapy, so she welcomes the chance to have a conversation or initial consultation with you to see if you would work well together.
To schedule a session or ask any questions, see here.
For more information about Cressida, visit her see here.
Do you care about what we are leaving our kids and want to know what we can do to provide better options for them? Then join in on this ‘Integrated’ Conscious Parenting Workshop run by The Emotional Literacy and Mindfulness Academy for Kids.