Join a yoga class for some "you" time after school drop off. Leave your stress behind as you connect with breath whilst creating strength, flexibility and balance, both physically and mentally. Finishing off with a relaxation to set you up for the day ahead.
WHEN: Monday 16th of July, 2018
WHERE: Cinnamon Yoga Studio, 39 Cervantes Ave, Baldivis
MORE INFO:Click Here
Getting the right amount of vitamins and minerals is especially important during the first 12 weeks, so morning sickness is not something you should have to grin and bear! Here are our top 3 suggestions to help with your morning sickness: