Home    Subscribe    Write for Us    List an Event/Business    Contact    Login
Join the Perth Mums Facebook Group to ask questions, seek advice, share experiences and join a vibrant and supportive community.

?Anonymous Post? Your mental health is important

by JAJ (follow)
Anonymous (207)     
Rating: 5/5

?Anonymous Post? Your mental health is important


I have recently lost a beloved family member to suicide. She was a wife, mother, daughter, sister, aunty, friend, a member of this community and so much more. Mental health and looking after your mind is so important since this tragedy i have been noticing post more about mothers finding it hard, dealing with "mummy guilt", feeling depressed and stressed with life.
I would just like to let as many people as possible know YOU can stop and put yourself and your health first. Go visit your local GP and have a chat with them about things that maybe making your life hard or stressful. You could even set up a mental health plan which will give you 10 sessions to go speck to a professional counselor and just simply have a chat.
Also if you are feeling lost and a burden to your family and friend please remember to keep fighting you are loved your are enough and your loved ones aren't better off with out you. Take it from me someone that has just lost a much loved family member we are NOT better off and her loss will forever be a tragedy

See the answers on Facebook:

Mums Group Facebook Page

Perth Mums Group Facebook Group

#Anonymous
Featured
Thread Litely is a Perth company with a focus on creating exclusive prints and unique outfits for children though a sustainable, ethical process.
Itís time to dust off your camera and get snap-happy with a professional photography instructor at these fortnightly photo sessions.
18 Jul - 29 Aug
Get yourself the perfect family portrait this year before the little ones grow up and cannot fit into that cute sailor suit anymore.
Itís time to dust off your camera and get snap-happy with a professional photography instructor at these fortnightly photo sessions.
18 Jul - 29 Aug
Join the conversation on the Perth Mums Facebook Group


Enjoy affordable family photography from MyFamilyPhoto.com.au

I like this Article - 1
[ print friendly ]
More Articles by JAJ
view all articles by JAJ
Articles by JAJ on Other Hubs
ID: 96318
Calendar
Categories
January (129)
February (126)
March (142)
April (91)
May (132)
June (51)
July (50)
August (88)
September (115)
October (134)
November (122)
December (138)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version