Home    Subscribe    Write for Us    List an Event/Business    Contact    Login
Join the Perth Mums Facebook Group to ask questions, seek advice, share experiences and join a vibrant and supportive community.

20-1 Supermum Fitness & Nutrition Program

by Jemma (follow)
Sponsored Articles (156)     
20-1 Supermum is here to help mothers with the daily juggling act!

Supermums are mums who do it all... They want the best for their family, and they aren't afraid to take on more than they can to make sure it happens. But sometimes they forget about taking care of themselves too!

Looking to achieve a healthy life balance? Optimising your wellbeing with the 20-1 Supermum program is all about creating lasting lifestyle habits.


Denae and Kymberley share over 15 years experience in the health and fitness industry and will keep you engaged during the program with continuous mindset and behaviour change coaching in their private Facebook group. As mothers themselves, they understand the challenges you face on a daily basis, so they have developed a program which has cracked the code to better living.

They bring the best of fitness and nutrition and deliver it conveniently to you so that you can complete your fitness at home, or on the go - with minimal equipment required! Creating meals for the whole family is made simple.

So if you want to get more organised with your nutrition, and kick start a fitness program before summer starts, these ladies have got you covered.

SEE HERE for more information and become part of an amazing community of supportive online mums.

Finally - this is the program you've been waiting for!

#Sponsored Articles
Featured
Meerilinga centres across Perth offer children ages 2.5 - 4 years, quality, play-based Early Learning Programs to support their early learning and development before they begin kindy. Enrol now for 2019 and don't miss out on a place!
As part of the Fringe World Festival 2019, Le Aerial is a fantastic show of high energy performers treating you to breathtaking aerial manoeuvres, which will thrill and inspire the whole family!
18 Jan - 3 Feb
Created right here in Perth, FlashMop is a FREE Uber-style cleaning app that connects busy households and businesses with great local cleaners.
Kinderlein Couture Australia specialises in handmade, practical and trendy accessories for mums and bubs.
Studio 64 is a first of its kind in Australia a central hub, which provides busy parents with both a workspace AND childcare all in the one convenient location!
Do you need an updated family photo?
7 Oct - 1 Dec
Learn how to take amazing family photos with your smartphone!
The Perth Crochet Club meets weekly to learn crochet, meet other Perth mums, and have a good chat. Whether you're a complete beginner or a seasoned pro, everyone is welcome to come along!
Join the conversation on the Perth Mums Facebook Group


Enjoy affordable family photography from MyFamilyPhoto.com.au

I like this Article - 1
[ print friendly ]
More Articles by Jemma
view all articles by Jemma
Articles by Jemma on Other Hubs
ID: 63186
Calendar
Categories
January (54)
March (58)
April (46)
May (52)
June (47)
July (41)
August (78)
October (103)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version